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Easy Keto Boba

Jump to recipe If you’ve been wondering how to make keto boba pearls for bubble tea wonder no more — this keto boba recipe is the answer to your prayers. While there are plenty of low-carb dessert...

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Creamy Peanut Butter Chocolate Smoothie Recipe

Jump to recipe The incredible combo of peanut butter flavor mixed with chocolate is what makes peanut butter cups so delicious — so why not try it in a different format? If you’re looking for a healthy...

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Keto Eggnog

Jump to recipe Following a keto diet around Christmastime can be a challenge if you don’t have the right recipes to get you in the holiday spirit. Luckily, this homemade eggnog is one of the most...

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Keto Strawberry Banana Smoothie

Jump to recipe Everyone loves easy recipes, but they often leave much to be desired when it comes to flavor and satisfaction. This healthy smoothie recipe is made with just five simple ingredients, and...

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Strawberry Collagen Protein Shake

Jump to recipe Protein shakes come in all shapes and sizes. Some shakes feel more like a chore to choke down (thank you, kale), while others taste like a big bowl of ice cream. This keto smoothie...

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Sugar Free Strawberry Slushie

Jump to recipe There’s nothing quite as refreshing as a frozen drink on a hot summer day. If you’re looking for a sweet treat that will boost your energy, look no further than this sugar-free...

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Tangy Keto Strawberry Lemonade

Jump to recipe Lemonade is synonymous with summertime; the two just go hand in hand. However, most lemonade options are way too high carb to fit into the meal plan when you’re following a ketogenic...

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Keto Strawberry Daiquiri

Jump to recipe Many people assume that alcoholic beverages are off-limits when you follow a ketogenic diet. The truth is, if your beverage of choice is low enough in carbs, you can stay in ketosis and...

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Berry Delicious Lemon Drop Martini

Jump to recipe Alcoholic drinks like sangria, mojitos, and margaritas may hit the spot in terms of taste, but they’re also a one-way ticket out of ketosis. In this classic cocktail recipe, you’ll use...

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2-Ingredient Homemade Keto Nut Milk

Jump to recipe We have all been there before.  You have a beautiful meal or dessert sitting in front of you, you go to the fridge to grab a nice tall, cold glass of milk, and the carton is nowhere to...

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Keto Dalgona Coffee

Jump to recipe The dalgona coffee TikTok trend has everyone’s attention, and for a good reason — it’s delicious. The creamy iced coffee drink may look keto-friendly, but it’s loaded with sugar....

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Keto-Friendly Immune-Boosting Tea

Jump to recipe There’s nothing worse than being sick, the sore throat, cough, congestion, and overall bodily discomfort. Whether it’s a common cold or the flu season’s got you down, there are plenty of...

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Sugar-Free Herbal Rosemary Lemonade

Jump to recipe If you’re a fan of the rosemary flavor and are looking for a new, refreshing summer drink — you’re in the right place. This rosemary lemonade recipe is: Sweet Refreshing Flavorful...

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